My Hypoglycemia Story

Check out my latest article written for Healthline all about the lowest hypoglycemia event I’ve experienced, that upgraded my mindset on managing my Type 1 Diabetes.

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Stress & Diabetes

Check out my latest article written for The Diabetes App about how Stress isn’t always negative, it’s actually one of our body’s natural defense mechanisms. But when stress piles up, like the laundry we’re avoiding, and doesn’t go away, it becomes a problem! 

Podcast with The Happy Type 1: Anapanasati Exercise to Foster a Good Relationship with Food

Explore my latest podcast feature with the Happy Type 1, also known as Julia Joseph. Join us as we delve into a discussion about life with Type 1 Diabetes and our relationship with food. Julia is a seasoned nutritionist and scientist, who has navigated the T1D journey since 2015. Click here to tune in and gain valuable insights