Hi, I'm Nicole, a yoga, mindfulness, meditation teacher and life coach. I'm on a mission to empower women living will illness to discover self-love and acceptance. I teach women what true self-care entails, so they're able to embrace their illness and thrive!
I'm building an online community where women can share their experiences, connect with one another, be heard, and lift each other up!
Before we set foot on your path to acceptance, you must attend my orientation, How to Truly Thrive with Chronic Illness. This webinar provides you with foundational knowledge and tools before joining the Embrace; Chronic Illness program.
After watching the orientation, you will be able to schedule a discovery call. This call is to assist you in recognizing where you are right now in terms of accepting your illness and managing its demands, as well as where you envision yourself in 3 months.
You pick a date and time that is convenient for you, and I'll give you a call. Whether or not you decide to book a call, you still get valuable information from the webinar.
Let's get started on your journey to embrace your chronic illness.
This program was created for women living with illness who are:
If you're dealing with any of the above scenarios, then the Embrace; Chronic Illness program is for YOU!
"I never thought mindfulness would actually make a difference but it has 100%. What I've appreciated the most is being able to catch myself when I'm in a self-blame pit hole. I now realize quickly when I'm blaming myself for 'bad' blood sugars (for NO reason at all) and to actually STOP it when it's happening."
The majority of support for women living with chronic illness is primarily for the physical- not emotional. However, chronic illness brings with it a huge emotional toll and far too often it is not addressed or prioritized. Your ability to thrive with illness is connected to the stress you experience, the approach you take towards managing your illness, and the mindset you embrace (AND obviously your access to medical care/ quality of insurance). Illness is tough and there isn't some magical pill to remove that toughness, BUT there are tools that work pretty damn well to help make it less stressful and overwhelming. These tools more often than not aren’t available through the typical chronic illness support networks.
What Embrace; Chronic Illness Focuses On: